Psychic Protection & Spiritual Hygiene: Why You Need Them Now More Than Ever
Let’s get one thing straight, not every thought you think is yours.
If you’re sensitive, empathic, or even just remotely awake, you’ve probably picked up energy that doesn’t belong to you more times than you can count. Ever walked into a room and instantly felt sick, anxious, or drained, for no reason at all? That’s not your imagination. That’s your system telling you: you’re absorbing something that isn’t yours.
And this is where psychic protection and spiritual hygiene come in.
I know, it’s not the sexiest topic. People like talking about manifestation and timelines and galactic downloads way more than they like talking about energetic maintenance. But here’s the truth:
You cannot build a high-frequency life on a foundation of unfiltered chaos.
It’s like trying to invite the divine into a house full of open windows and unlocked doors, while pretending there aren’t squatters in the basement.
What is Psychic Protection?
Psychic protection isn’t about being paranoid. It’s about being sovereign.
It’s not about fearing the dark, it’s about knowing how to hold your light without getting drained, hijacked, or spun out.
Psychic protection means you know how to shield, cleanse, and clear your energy field regularly. It means you don’t leak your life force to every client, coworker, ex, or entity that wanders through your orbit.
We’ve been taught how to shower daily and brush our teeth, but no one taught us how to protect our aura or clear cords of attachment. And yet, our energy body is just as real, just as prone to buildup, just as worthy of care.
Spiritual Hygiene Isn’t Optional (Anymore)
We’re in a time of massive energetic upheaval. More people are waking up. Portals are opening. The astral plane is... noisy. And yes, we are more powerful than ever but that doesn’t mean we’re immune to interference.
I can’t tell you how many people come to me feeling exhausted, foggy, angry for “no reason,” plagued by looping thoughts, insomnia, body pain, or anxiety, only to discover they’re carrying things that don’t belong to them.
You don’t need to live in fear. But you do need to get skilled.
Simple Practices to Get You Started
Here are a few basic tools you can start using right away:
1. Salt Baths (or Showers with Intention)
Salt is one of the oldest energetic purifiers on the planet. A 20-minute bath with sea salt and baking soda can clear more than just sore muscles. If you don’t have a tub, visualize everything washing down the drain as you shower.
2. Daily Energy Sweeps
Stand, close your eyes, and imagine a waterfall of golden light pouring down from above, sweeping through your body and aura, removing all cords, hooks, and foreign energies. You’ll feel the difference immediately.
3. Declaring Sovereignty
Use your voice. Daily. Speak out loud:
“Only energies that are for my highest good may remain. I call back all of my energy now. I am sovereign. I am free.”
4. Protect Before Sleep
Visualize a golden sphere around you before bed. Ask your guides to shield your astral body during dreamtime. Sleep is a vulnerable time, you want your field sealed and guarded.
Why I Created a Full Course on This
I’ve been doing this work for a long time. I’ve seen the weirdest of the weird, the darkest of the dark, and the most beautiful breakthroughs happen when people finally understand how to clear and protect their energy.
It’s a skill set, a practice, and a power that changes everything.
That’s why I created the upcoming course, because you shouldn’t have to figure this out alone. Whether you're dealing with energy vampires, lingering spirits, AI interference, or just everyday overwhelm — there are tools. There is knowledge. There is support.
We’re going deep. Clearing entities. Reclaiming sovereignty. And upgrading your protection grid to match the level of power you’re stepping into.
Ready to feel like yourself again? Book your spot for September 20th here:
https://www.astrallara.com/services/online-classes-courses
