Lara Starr 10/12/25 Lara Starr 10/12/25

What’s the Real Benefit of Astral Projection? It’s Not What You Think…

Someone recently asked me:
“What’s the most important benefit of astral projection?”

And honestly… it’s a big question.
For some people, astral projection is about visiting loved ones who’ve crossed over. For others, it’s about exploring the stars, connecting with their galactic lineage, or even accessing forgotten soul memories.

Lara Starr 9/24/25 Lara Starr 9/24/25

How Entities and Parasites Cause Mental Health Issues

Here’s what I have learned about mental health issues from both hypnosis and from ET contactees. The 3 most common causes. It is absolutely true that the traumas we have experienced can cause mental health issues. Not just in this life but in past lives.

Lara Starr 9/16/25 Lara Starr 9/16/25

Psychic Protection & Spiritual Hygiene: Why You Need Them Now More Than Ever

Let’s get one thing straight, not every thought you think is yours.

If you’re sensitive, empathic, or even just remotely awake, you’ve probably picked up energy that doesn’t belong to you more times than you can count. Ever walked into a room and instantly felt sick, anxious, or drained, for no reason at all? That’s not your imagination. That’s your system telling you: you’re absorbing something that isn’t yours.

Lara Starr 6/30/25 Lara Starr 6/30/25

The Sirius Star System and Its Inhabitants

Sirius is a massive star system, comprised of many planets and countless civilizations. The two planets most known are Sirius A and Sirius B. There are many others who are much less known, such as Sirius C.

There are lots of humans in Sirius due to The Great Lyran Expansion. This Lyran Expansion also included the Lyran race called the Urmah, a race of highly evolved cats who live on many planets.

Lara Starr 6/13/25 Lara Starr 6/13/25

Reading list of Spiritual Development books

I have made a reading list of all my favorite books. I included Amazon links as Amazon ships internationally. You can also search these titles on Thriftbooks, Kindle and Audible too.

Lara Starr 6/10/25 Lara Starr 6/10/25

Ark of the Covenant: Ancient DNA Tech and Earth’s Real Resettlement Plan

There is a lot of Christian-based misinformation that has been in circulation for many years. As part of my little cliff-note series on ancient Egypt, I figured I would discuss some facts and fiction relating to the actual Ark of the Covenant, because it is indeed real, according to our Taygetan/Pleiadian sources.

Lara Starr 6/10/25 Lara Starr 6/10/25

Tiamat: The Lost Water Planet & The Great Flood

Let’s discuss Tiamat, since it keeps popping up in discussions online lately.

I’ll summarize what we know from various QHHT hypnosis sessions and from other ET sources such as the Pleiadians for you, as they have said the same thing.

Earth has had many ET colonies here, going back hundreds of thousands of years.

Lara Starr 5/28/19 Lara Starr 5/28/19

The Moon aka The Lunar Station

About 12,500 years ago, we had a completely different moon. Our original moon was the planet Tiamat. Tiamat was a planet where the entire surface was a salt water ocean. It was a very large planet, about 80% of the size of Neptune. It was full of aquatic life, some of which were humanoids. It acted like a giant mirror. The sun reflected off its massive oceans and bounced over to Earth. Tiamat is the reason why we have ancient legends about 2 suns.

Lara Starr 5/28/19 Lara Starr 5/28/19

The Real Anunnaki

There are many different theories about who the Anunnaki were. The most common theories are those proposed by Zecharia Sitchin, back in the 1970s. He claims to have read many of the Sumerian Tablets, (Babylonian tablets found in Iraq, written in cuneiform) and proposed that these tablets were remnants of a lost ET civilization.

Lara Starr 5/28/19 Lara Starr 5/28/19

Meet the Reptilian Rulers: 4 Species That Shaped Human History

There are many different species of Reptilians. Countless in fact. Some are malevolent, some are benevolent and some that are indifferent and keep to themselves. Today I’ll discuss 4 of them. The 4 who have had the most influence on us.

The Alpha Draco’s, the Draco’s, the Kingu aka Usungal, and the Naga.

Let me break it down simply for you.

Lara Starr 5/28/19 Lara Starr 5/28/19

Let’s talk about the Grays

When you start getting proficient at astral travel, there will be many ETs races you will encounter in 4D. The Grays are one of the most common. They often all get lumped into the same category but there are actually 165 different types of Gray ETs. Today I’ll discuss 2 of them.